for some reason i've been waking up multiple times in the middle of the night for the past couple of weeks. not really sure what it is but it's starting to really irritate me. it's not that i'm tired in the morning (because surprisingly, i'm not) but it's lying there in my bed WIDE AWAKE at three in the morning wondering if i will fall back asleep or if i'll just be awake from then on. i've stopped drinking caffeinated beverages after around seven o'clock and i've started a bedtime routine of reading before turning out the light. maybe i need to start putting ear plugs in again. my roommate goes to bed before i do so i don't see her making any loud sleep disrupting noises in the living room but maybe it's people out on the street. euclid is the only one way north for a couple of streets and a lot of cars like using it instead of bathurst. maybe they are the reason why i'm waking up at night.
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